Tag: HPE

Athletics

This week for Athletics all of the classes did different activities.

First for LS1 We had to do discus. Discus is where someone holds a heavy disc in there hand whether there left or right handed. The point of the game was who ever through the fairest.

Next we moved onto shot put, shot put is basically where you would a 10 kg metal ball and have to through it but that’s not what all you have to do. You have to hold the ball with your fingers but not pale it’s called dirty fingers and clean plan. The main objective of shot put is to get the fairest just like discus.

Then my group did high jump. High jump is where the left and right side has to jump over different stages on levels to get higher and higher until you win. To win you need to get past 3 or 4 stages of high but if you get disqualified you are out of the game.

Lastly we had to do sprints. The junior classes did heats and the other classes did normal sprints and finals.

 

Sprinting

This week for Hpe I did sprinting.

First I had to learn how to get ready to run and the stance.

Next when I was running I had to focus on looking straight ahead.

Lastly I had to sway my arms while I was running.

PE

This week I ran an obstacle course.

First I did a zigzag run through the cones step by step. Then I had to jump over the bars without tripping over.

Next I did  five star jumps after I finshed doing a siggsag and jumping over the bars. Then I did sprits all the way to where the last obstacle is.

Lastly I did skip rope all the way to the finish so the pe person can see how fast you where.

I enjoyed this obstacle. I need to improve on skip rope. I did well on sprint.

PE-Long jump

This week I learnt about long jump.

First I had to swing my arms back and over so I can get more speed and momentem to land on my feet.

Next I had to use light feet to jump off one feet so I can go far.

Lastly I had to land in a moterbike stance on two feet with my arms in front of me.

I enjoyed long jump. I need to improve on landing. I did well on length.

Badminton

This week I learnt the skills about badminton.

First I learnt how to hit the shuttlecock with the racquet.

Neat I practise passing to my partner.

Lastly I played two games the name game and piggy in the middle.

I enjoyed playing badminton. I need to improve on hitting. I did well on badminton.

T-ball

This week I revised t-ball.

First I had to play a warm up game of t-ball it was different because I had to run back and forward between two cones.

Next I was playing the real game of t-ball .

Lastly I had to run to the home base and the mother base the mother base is where you hit the ball.

I enjoyed playing t-ball. I did well on hiting. I need to improve on catching.

PE volleyball skill’s

This week I learnt how to play volleyball

First I learnt all about the passes in volleyball the passes are Dig, set, and serve.

Next I practised passing with my group.

Lastly I played the real volleyball.

I enjoyed volleyball. I need to improve on passing. I did well on catching.

PE – Basket ball skills.

This week I learnt about basket ball skills.

First I practised how to pass a ball, I pass a ball by passing it with my hands shaped as a w.

Next I learnt how to catch a basket ball, I catch withy my hands in a w.

Lasty I learnt how to dribble the ball, I dribble by the ball bouncing the ball between my legs.

PE – rippa rugby

This week I played rippa rugby.

First I learnt how to pass a ball. I pass the ball by my hip. I catch with my hand’s shaped as a w.

Next I played a relay race to practise passing to each other. I pass to the person behind me not in front of me and the other person passes in front of me.

Lastly I played the real rippa rugby with a tag and in 2 teams on each side. There was red team and blue team.

I enjoyed rippa rugby. I did well on passing. I need to improve on catching long throws.

Kelly sports

This week I lerant about how to play rippa rugby.

First I had to put on our tags to play.

Next I played a solo game where you had to get the other persons tag.

Then I practised passing with my group  of 4.

Lastly I played touch where there was 2 temas red and yellow where I had to rip the other persons tag off if they have the ball.

I enjoyed touch. I need to improve on finding the ball. I did well on riping the tags off.